Stuttering Blog

Evidence-based articles on stuttering training, exercises, and research — written with guidance from Speech-Language Pathologists.

ResearchTechniquesReal WorldInspirationTechnologyExercisesTraining
How to Stop Stuttering as an Adult: What the Research Actually Says
Research

How to Stop Stuttering as an Adult: What the Research Actually Says

Can adults stop stuttering? An evidence-based look at fluency shaping, stuttering modification, the Camperdown Program, and what realistic progress looks like.

Jun 10, 20263 min read
What Causes Stuttering? The Neuroscience, Explained Simply
Research

What Causes Stuttering? The Neuroscience, Explained Simply

Stuttering is neurological, not psychological. Learn what brain research, genetics studies, and the latest science say about why people stutter.

Jun 3, 20263 min read
Delayed Auditory Feedback (DAF) for Stuttering: How It Works and How to Practice
Techniques

Delayed Auditory Feedback (DAF) for Stuttering: How It Works and How to Practice

DAF can reduce stuttering by 50-80% for many speakers. Learn the science behind delayed auditory feedback, ideal delay settings, and how to practice with it.

May 27, 20263 min read
Job Interviews When You Stutter: A Complete Preparation Playbook
Real World

Job Interviews When You Stutter: A Complete Preparation Playbook

How to handle job interviews when you stutter — disclosure strategy, preparation drills, your legal rights, and what hiring research says actually matters.

May 20, 20263 min read
Voluntary Stuttering: Why Stuttering On Purpose Reduces Fear (and How to Do It)
Techniques

Voluntary Stuttering: Why Stuttering On Purpose Reduces Fear (and How to Do It)

Voluntary stuttering — stuttering on purpose — is one of the most counterintuitive but effective techniques for reducing fear, tension, and avoidance. Here's how it works.

May 13, 20263 min read
Phone Call Anxiety and Stuttering: 7 Strategies That Actually Help
Real World

Phone Call Anxiety and Stuttering: 7 Strategies That Actually Help

Why phone calls are the hardest speaking situation for people who stutter, and 7 evidence-based strategies to make calls easier — from openers to graded exposure.

May 6, 20263 min read
Stuttering vs. Cluttering: How to Tell the Difference (With Examples)
Research

Stuttering vs. Cluttering: How to Tell the Difference (With Examples)

Stuttering and cluttering are different fluency disorders that need different approaches. Learn the key differences, overlap, and how each is identified.

Apr 29, 20263 min read
Famous People Who Stutter: What Their Strategies Teach the Rest of Us
Inspiration

Famous People Who Stutter: What Their Strategies Teach the Rest of Us

Joe Biden, Emily Blunt, Ed Sheeran, Samuel L. Jackson and other famous people who stutter — and the practical, evidence-aligned strategies behind their success.

Apr 22, 20263 min read
Can AI Help Stuttering? How Artificial Intelligence Is Changing Speech Therapy
Technology

Can AI Help Stuttering? How Artificial Intelligence Is Changing Speech Therapy

Explore how AI is transforming stuttering treatment with objective speech analysis, adaptive practice, and 24/7 conversation simulation.

Feb 1, 20263 min read
8 Best Stuttering Exercises You Can Practice Daily
Exercises

8 Best Stuttering Exercises You Can Practice Daily

Evidence-based stuttering exercises from beginner to advanced. Learn gentle onset, prolonged speech, DAF practice, and stuttering modification techniques.

Jan 25, 20264 min read
Speech Training at Home: How to Practice Stuttering Exercises Between Sessions
Training

Speech Training at Home: How to Practice Stuttering Exercises Between Sessions

A practical guide to practicing speech training for stuttering at home. Tools, exercises, and routines for kids and adults.

Jan 18, 20264 min read